Song & Dance


"You bring yourself everywhere you go,
so don't forget to add a skip in your step."


Love LuCy


I think all of us could take the time to sing and dance to sing whenever we can.
The sound of music always raises a vibration, and adding a little dance can do wonders for our soul.

I don't think any of us, unless singing and dancing professionally, really take enough time to sing our hearts out or break down and dance, as much as we do take the time to think about broken hearts, or break down due to stress.

We all have something going on, that may cause us to throw our hands up in the air in rage, or frustration, but if we can possibly take an extra minute or two to throw our hands up in the air, not to fuss, but instead to dance, we may destress even a little bit more than we usually do.

Our problems will go away when we focus on the solutions to create balance back in our lives, and use our power to regain composure after things may hit the fan; but sometimes our best composure is to just let loose, belt out a few tunes that we love, and kick our lives up a notch with a good dance!

Love,

LuCy sMiLeS

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