While You're At It!

"Feel it, with compassion."

LoVe LuCy

Some days, more often than not; Mondays, we can feel a bit off our natural high.

Small things that may not originally bother us; seem to take our energy, making us feel a bit down and out.

But just as everything is impermanent, we know that our natural highs will come back and take over any negative or worry some thoughts we have been feeling. Being able to allow ourselves to feel, however we do, we can be more loving towards ourselves, and grow in compassion.

We may tend to beat ourselves up when we notice that we are sweating the small stuff, because we don't feel that we should be letting such trivial things get in the way of our big picture.

But, in the long run, being nice to ourselves, and liking who we are, even when our thoughts or emotions are less than to our liking; we can move through whatever thoughts are taking our time, and let ourselves be who we are, no matter what circumstances may be creating chaos in our day.

We are all going to feel less than lively, here and there.The natural part of life is the ups and downs.

If we can be loving and kind, no matter what takes place, we can at least use our experiences as ways to remind us that no matter what the case may be, we can always choose love. LoVe,

LuCy sMiLeS