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As we get older, not only do our bodies change, but our interests, our talents, our creative outlets, and therefore our networks.

It was always taught as we grew up, the power of sharing, and of getting involved with groups, and clubs, to assist us in our social development.

We would try out for our favorite sports teams, educational programs, or sign up to be involved in a multitude of events that may not only peak our interest, but hone in on where our strengths lie.

If you are like most of us, we feel a need to be part of something, to help us in identifying ourselves, and our personalities.

Even as we grow older, and stronger, there will be days where we just feel like we don't fit in anywhere specific, and may cause us an identity crisis, or perhaps as much as a breakdown.

We all owe it to ourselves to breakdown our barriers and stimulate our lives with a motivation and focus that will serve as a positive outlet and a balance from the hectic work lives we are leading.

If we can take time for ourselves, and lead ourselves in the right direction by writing down and looking closely at what we enjoy doing, and where we enjoying going; perhaps we won't get stuck doing something, or being somewhere we just don't want to do or be.

And we are not always going to be part of every crowd, so take those times to be on your own, and make the most of every minute! There will always be times where we are pulled in every direction, so don't get stuck in a rut!

LoVe LuCy sMiLeS