How Are You?

"Listen carefully to your physical body's messages... For example, mine told me to take Monday off"
~ Love Di
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How Are you?  
So much of our time is spent taking care of things that matter most to us... This is the fact of life. What we care about most we take care of most.  And with taking care of others, we also pencil in taking care of business, chores, and other things that need care. Sometimes, we can get exhausted trying to do what never made us so exhausted doing  before.

Why one day, can you take on the world, and the other day, you struggle just taking out the trash?
 
It all comes back to "you." 
How are you?
 
Our body, as we very well know, does not lie. It doesn't know how to.
It strictly works on our behalf, and reacts to what is...
Like the heart only knows truth, the body is just as loyal.
 
It speaks only what is- good, bad, happy, or sad...
It will speak how it feels. No made up stories, or drama, just a simple intuitive response as to how things are going, while working away.
 
We must not only listen to our bodies, we must love them, as we would love another person.  We must care for our physical shells with all the love we can, as it is the only form we have on Earth to live, laugh and love with.
 
So, if your body has something to say, take a moment to listen, so it doesn't have to yell!
LoVe LuCy sMiLeS