"Time Out"

The holiday season is just around the corner!
Spreading good cheer over the holidays is always a great way to feel positive. This allows us to focus on all the good that we have to offer others! But what about spreading ourselves too thin?
 
What about taking time out to focus on ourselves, to be sure that we are giving our best to others, by first giving the best to ourselves?
 
There is a difference between giving out vs giving too much out, resulting in giving up time for our inner spirit... to keep our spirits up!
 
If you are like most, you don't only have one or two things on your plate.
The holidays add more to our plates, making it difficult to spend well deserved time we need to energize our batteries, leading to burn out.
We need all the energy we can get to burn off all those extra calories also added to our plates this season!
 
Life is like a balancing act, and not all of us are great "life" acrobats, nor can we walk the fine line without falling off here and there.
 
So do yourself a favour, take a "time out" for yourself whenever you can, so you can be the best you can when giving to others this holiday season.

LuCy sMiLeS