Good Grief

"Just like Moms, bodies know best."

LoVe LuCy




How many times have you been forced to sit with yourself; to take in all the thoughts that have already been occurring, however, you chose not to allow them to speak? Our bodies being our temples; we must cherish them, keep them in best shape to help us move forward in the manner that will best motivate us to be our best.

When our minds get overwhelmed with chaos, and concern, our bodies will take a stand, sometimes so much as to make us sit still, or lay with our emotions, in a meditative state, that we would otherwise not have allowed.

When we feel we are sick, we are actually in a state of healing. Just as our voices speak our needs to others, our bodies speak our needs, to our souls, in many ways so we can listen clearly to the cares that need be attended to.

Being physically ill is never appealing, when all we wish is to be strong, and carefree, without burdens of being braced down by stress in its physical form. But the grief that comes from being physically feeble is an opportunity for our bodies to speak, and also chance to heal, which can be a good deed, allowing us to carry on in better health, emotionally, spiritually, and of course, physically.

So, give your body a rest, before it does it for you.

LoVe,

LuCy sMiLeS