Think nothing of it!

Take a piece of paper and write down all that is worrying you.
Be true to yourself- write everything down that you can think
of that is causing your mind disarray, today.

Now, prioritize them, by number, which on is most worry some,
to least worry some for you, so you can be sure you are spending the right amount of time worrying for the right purpose.

We don’t want to waste time here.

Now, on the other side of the paper write down all the things that you can think of, that, if happened to you today, would traumatize you to the core, and change the course of your life, forever.

Now look at the first side of the paper, again.
And be thankful that the list you first created is all that you have to worry about.

Lastly, rip the sheet in as many pieces as it will take to get the worry out of your head, and to release any negative thoughts of “what if’s” in the future. Toss it in the trash…

We have a lot to be thankful for, but if we spend time worrying about what we aren’t thankful for in our lives, that’s all we will see.

So, live life; love; and laugh.. And as for everything else negative, “think nothing of it!”

LuCy sMiLeS